July is UV Safety Month which means it’s time to watch out for UV rays and take precautionary measures to protect your skin. Skin cancer is the most common form of cancer in the U.S. and should be considered all year long. When the UV index hits 3 or above, this is when you should protect your skin…

Social Wellness Month is the time to remember that healthy relationships are a vital component of our physical, emotional, and mental well-being. During Social Wellness Month in July, it is important to focus on those close to you and continue making meaningful connections. Social Wellness can be…